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Lustig Robert

Fat Chance- The Bitter Truth About Sugar (Bok)

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Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what's responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases. Dr Robert Lustig reveals the truth about our sugar-laden food: * Why conventional low-fat weight loss advice won't work: not every calorie is the same, and skipping lunch doesn't mean it's ok to eat dessert * Why too much sugar can cause serious illness even if you are not overweight * How the food industry is filling our diets with hidden sugars - and which foods you must cut out to avoid them *How governments are complacent about, and even complicit in, exacerbating our food debacle He will radically change the way you see your food and give you more than a fat chance of a healthier, happier and smarter life!

Fakta

Författare:
Titel:Fat Chance- The Bitter Truth About Sugar
Typ:Bok
Kategori:Övrigt
Releasedatum:
Artikelnummer:717416
Lagerstatus:Utgått ur sortimentet Utgått ur sortimentet
EAN:9780007514144
ISBN:0007514144
Språk:Engelska
Bandtyp:Pocket
Mått(BxHxD):129x197x24 mm
Omfång:320 sidor
Vikt:274 gram
Titel:Fat Chance- The Bitter Truth About Sugar
Förlag:Harper Collins UK
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