Pontus Olsson

Intermittent Fasting For A Healthy Lifestyle - Weight Loss And Fat Burning (Bok)

In this book, you will learn the entire philosophy of intermittent fasting, the health benefits of it and how to use it for maximal weight loss and fat burning results. You will learn a lot about training and what training that is best for weight loss and fat loss. This is not everything you will learn, for approximately 70 pages of the book, you will learn what food choices are the best for weight loss and fat loss. In the end of the book, you will find a training program that you can follow to get the best results of weight loss and fat loss. This book has changed me as a person and I guarantee it will change you too. This changes everything!

Have you been trying to lose body weight and body fat for a long time but you have not seen any good results yet? Do you consume meals every 2 to 3 hours during the day and are you working out at the gym for hours to lose body weight? Do you feel like you do not have time for eating healthy and working out? Are you a person with a BMI over 20 and upwards and feels like you need to lose body weight and body fat? Is your goal to lose 2 pounds or maybe 150 pounds or more? Then, this book and training program is perfect for you, because what you need is a change!

Författare:	Pontus Olsson
Titel:	Intermittent Fasting For A Healthy Lifestyle - Weight Loss And Fat Burning
Typ:	Bok
Kategori:	Böcker/Familj & Hälsa/Hälsa, Skönhet & Sex
Releasedatum:	2018-11-12
Artikelnummer:	789945
Lagerstatus:	Beställningsvara Leveranstid: från 14 vardagar
EAN:	9789177855613
ISBN:	9177855613
Språk:	Engelska
Bandtyp:	Häftad
Mått(BxHxD):	148x210x24 mm
Omfång:	408 sidor
Utgåva:	1
Vikt:	589 gram
Titel:	Intermittent Fasting For A Healthy Lifestyle - Weight Loss And Fat Burning
Förlag:	BoD