Övrigt

<b>Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now in a beautiful, expanded edition with even more personalized guidance.</b><br/><br/><i>"An essential first step to letting go of that suffering."</i> <b>-Simon Sinek</b><br/> <i>"An inspirational guide."</i> <b>-Deepak Chopra</b><br/> <i>"The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration."</i> <b>-Dr. Nicole LePera</b><br/> <i>"A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace."</i> <b>-Lori Gottlieb</b><br/> <i>"Brilliant and easy solutions to avoid overthinking."</i> <b>-Francesc Miralles</b><br/> <i>"A thoughtful way to help you retrain your brain." </i><b>-Apple Books</b><br/><br/> <b><i>In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live.</i></b><br/><br/> Although pain is inevitable, suffering is optional.<br/><br/> <b>This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.</b><br/><br/> <b>New in this expanded edition: </b><br/><br/> <ul><li>New chapters addressing reader questions and feedback</li><li>Journaling prompts and contemplative exercises to let go of negative ruminative thinking</li><li>Original poetry to uplift, encourage, and inspire</li></ul><br/><br/> <b>In This Book, You'll Discover:</b><br/><br/> <ul><li><b>The root cause of all psychological and emotional suffering and how to end it</b></li><li><b>How to become unaffected by negative thoughts and feelings</b></li><li><b>How to experience unconditional love, peace, and joy in the present, no matter your external circumstances</b></li><li><b>How to instantly create a new experience of life if you don't like the one you're in right now</b></li><li><b>How to break free from negative thought loops</b></li><li><b>How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits</b></li><li><b>How to effortlessly create from a state of abundance, flow, and ease</b></li><li><b>How to develop the superpower of being okay with uncertainty</b></li><li><b>How to access your intuition and inner wisdom beyond the limitations of thinking</b></li></ul><br/><br/> No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.<br/><br/> <b>Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances.</b><br/><br/> <i>Don't Believe Everything You Think</i> is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.<br/><br/> <b>This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.</b>

<p>Lena Israelssons Handbok för köksträdgården utkom första gången 2000 och blev direkt oumbärlig för alla grönsaksodlare - proffs som hemmaodlare. Här är nu en helt reviderad, utökad och aktuell utgåva med nyskrivna kapitel och uppdaterade sorter, fakta och odlingsmetoder.</p><p>Till grund för den här nya utgåvan ligger nya forskarrön, men också de erfarenheter som Lena Israelsson och andra odlare gjort under senare år.</p><p>Boken ger kunskap om alla former av ekologisk odling av köksväxter, i trädgårdsland för självhushåll, i villaträdgårdarnas pallkragar, i alla slags stadsodlingar, på balkonger och uteplatser. Tiden är förbi när köksväxtodling beskrevs som en trend. Vi är nu på väg att bli en odlande nation och det finns gott om skickliga grönsaksodlare.</p><p>Praktiskt taget alla köksväxter som går att odla i Sverige presenteras: grönsaker, kryddörter och bär. Men nu beskrivs de med ännu mer faktauppgifter och med nya, heta sorttips. Det gäller även bärkapitlet, som utökats med flera spännande växter.</p><p>Boken ger ny kunskap om allt från biokol, kompostmetoden bokashi och mördarsniglar till det magiska samarbetsprojekt som pågår under jord och kallas mykorrhiza.</p><p>I kapitlet om planering har permakultur fått den plats den förtjänar med idéer till planering av alla former av nyttoodlingar.</p><p>Höst- och vinterodling har fått ett eget kapitel. Genom att välja rätt växter och metoder kan du odla dubbelt så lång tid.</p><p>Nya Handbok för köksträdgården är förhoppningsvis inte bara en handbok, utan också en inspirationsbok, en bok som väcker matlust och doftar jord.</p>

<b>Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.</b><br/><br/>Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.<br/><br/>No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:<ul><li>Smashed Miso Butterbeans and Crispy Soy Mushrooms</li><li>Basil, Courgette and Pistachio Mafaldine</li><li>Blistered Tomatoes and Chickpeas on Creamy Polenta</li><li>Romesco Roasted Veg Quinoa Bowl</li><li>Whipped 'Feta', Courgettes and Mint</li><li>Fluffy Buckwheat Pancakes with Date Caramel</li><li>Chai Spiced Chocolate and Pecan Blondies</li></ul><br/><br/><br/><i>Cooking Fast and Slow </i>is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.

<b>With lessons on grief, love, and the incredible joy of parenting, Jennifer Love Hewitt's debut memoir shares wisdom learned from her late mother and shows her readers her real self-who can't be defined by a single label.</b><br/><br/>When Jennifer Love Hewitt lost her mother to cancer, everything changed. Overwhelmed by grief, she found a path through the heartache by embracing her mom's mission: Make ordinary days special and special occasions unforgettable.<br/><br/><i>"The everyday world wasn't magical. But mom made sure our little world was."</i><br/><i>-Jennifer Love Hewitt</i><br/><br/>In the pages of <i>Inheriting Magic</i>, Jennifer recounts her journey, sharing memories, photographs, recipes, and the magic-making ethos of a self-proclaimed Holiday Junkie.<br/><br/><b>A heartfelt, candid chronicle that charts a course from sorrow to celebration, this unique memoir includes:</b><br/><ul><li>Never-seen-before family photos and vintage snapshots.</li><li>Jennifer's favorite family recipes, from her grandmother's chicken and dumplings to her husband's holiday cocktail.</li><li>An explosion of festive images sure to inspire your decorating plans for Halloween, Christmas, Easter, birthdays, and a whole year's worth of holidays.</li><li>Moon water, baskets of joy, glowing dinners, and other foolproof strategies for adding magic to your family's everyday routine.</li></ul><br/><i>Inheriting Magic</i> is about how grief, being a mom of three, having a deep love for party planning, and being passionate about the holidays turned what could have been an ordinary life into something magical. Through it, Jennifer hopes to inspire all readers to add more love, light, and the making of core memories into their everyday lives.

<i>Strategy is the craft of a warrior </i>- Miyamoto Musashi<br/>Written around 1645, Miyamoto Musashi's <i>Five Rings</i> is a classic Japanese work on mastery in swordsmanship, leadership and conflict. Musashi was a swordsman, philosopher and strategist, and today his work remains of influence not only in the realm of martial arts but in the business world, too.<br/>Musashi's no-nonsense approach to the martial arts and combat includes eliminating technical flourishes, understanding that technique should simply be understood as defeating your opponent, and appreciating that the same qualities apply in both small- scale and large-scale conflicts. Repeatedly, he stresses the importance of learning through practice, rather than merely reading about them.<br/>Produced using beautiful traditional Chinese bookbinding techniques, <i>Five Rings</i> is presented in an exquisite edition with a brand new modern translation.

Vi läser är en av våra mest omtyckta läsläror. Beprövad läsmetodik förenas med spännande och roliga texter av Ulf Stark.<br/>För kompletteringsköp.

Vi läser är en av våra mest omtyckta läsläror. Beprövad läsmetodik förenas med spännande och roliga texter av Ulf Stark.