2016

En kärnfull och lättläst bok om bindväven (fascia). I sin femte bok dyker fysioterapeuten Linus Johansson åter in i den mänskliga kroppens komplexitet. Denna gång är det bindväven (fascia) som ska utforskas. Vad säger den senaste forskningen om bindväven? Vilka är dess unika egenskaper? Hur gör man för att träna och behandla den? Och är förståelsen om bindväven vägen till att skapa en mer energieffektiv och följsam kropp? Detta är frågor som Linus utforskar tillsammans med dig som läsare. Det här är en kärnfull och rikt illustrerad bok som tar dig med på en resa från bindvävens innersta kvalitéer hela vägen till principerna för hur man kan behandla och "träna" den. Boken utgår från ett vetenskapligt perspektiv med över 50 referenser till artiklar och litteratur.

<b>The ultimate guide to exploring the roads less travelled, in Tokyo and beyond.</b><br/><br/> Chiara Terzuolo takes us on a journey through Tokyo and its surrounding cities, uncovering the hidden treasures that lie beneath the well-trodden hustle and bustle of one of the world's most-travelled destinations.<br/><br/> From tucked-away bars to quirky vending machines, themed walks to secret tea houses, Hidden Japan is your guide to the art of wandering off the beaten path. With chapters on the Nature, Food, History, Art and Late-Night destinations that you'll find only in Tokyo, Hidden Japan has detailed recommendations for every kind of traveller.<br/><br/> Complete with stunning illustrations by Justine Wong, this is a must-read for anyone looking to explore Japan's many hidden marvels.

Four royals. Two thrones. One deadly curse. In the heart of Emberfall, Prince Rhen is trapped by a curse, haunted by the beast inside, while outside his kingdom falls to ruin. Far away, in modern day Washington DC, Harper plays lookout for her brother. Despite being underestimated for her cerebral palsy, when she sees a woman in danger, she rushes to help - only to be sucked into Rhen's cursed world. What begins as a twist on a fairy tale unfurls into an epic tale of magic, danger, love and betrayal in Brigid Kemmerer's New York Times bestselling Cursebreaker series. This box set includes paperback editions of: A Curse So Dark and Lonely, A Heart So Fierce and Broken and A Vow So Bold and Deadly.

This handsome box set of 100 postcards features original watercolor illustrations from David Sibley, America's leading ornithologist.<br/><br/>Culled from The Sibley Field Guide to Birds, each bird is lovingly rendered in watercolors by David Sibley and chosen with their individual beauty and prominence in the country (with special focus on backyard birds) in mind. Housed in an elegant keepsake box, these postcards are ideal for mailing to friends and family, framed and used as décor, or attached to presents as unique gift tags.

<strong>Lonely Planet's local travel experts reveal</strong><i><strong> all</strong></i><strong> you need to know to plan the trip of a lifetime to India.</strong><br/><br/>Discover popular and off the beaten track experiences from marvelling at the carving-covered Sun Temple in Konark, to drifting through the basilicas of Old Goa near Panaji, and grazing the streets after dark at the Sarafa Bazar food market in Indore.<br/><br/><strong>Build a trip to remember</strong> with <strong>Lonely Planet's </strong><i><strong>India</strong></i> travel guide:<ul><li><strong>Our classic guidebook format </strong>provides you with the most comprehensive level of information for planning <strong>multi-week trips</strong></li><li><strong>Updated with an all new structure and design</strong> so you can navigate India and connect experiences together with ease</li><li><strong>Create your perfect trip with exciting itineraries</strong> for extended journeys combined with suggested day trips, walking tours, and activities to match your passions</li><li><strong>Get fresh takes on must-visit sights </strong>including the UNESCO-listed Qutb Minar; Amber Fort; Gwalior Fort; and more</li><li><strong>Special features</strong> on choosing your best yoga retreat; train booking guide; and Mumbai walking tour</li><li><strong>Expert local recommendations </strong>on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more</li><li><strong>Essential information toolkit </strong>containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel</li><li><strong>Connect with Indian culture through stories </strong>that delve deep into local life, history, and traditions </li><li><strong>Inspiring full-colour travel photography and maps</strong> including a <strong>pull out map of Delhi</strong></li><li><strong>Covers: </strong>Delhi; Rajasthan; Punjab & Haryana; Ladakh; Kashmir Valley & Beyond; Himachal Pradesh; Agra; Uttar Padesh; Uttarakhand; Kolkata; West Bengal; Bihar & Jharkhand; Sikkim; Northeast States; Odisha; Madhya Pradesh & Chhattisgarh; Gujarat & Diu; Mumbai (Bombay); Maharashtra; Goa; Karnataka; Telangana & Andhra Pradesh; Kerala; Tamil Nadu; Andaman Islands</li></ul><br/><br/> <br/><br/>Create a trip that's uniquely yours and get to the <i>heart</i> of this extraordinary country with <strong>Lonely Planet's </strong><i><strong>India</strong></i>.

<b>The entire fascinating story of Japan told in one exciting manga-style volume!</b><br/><br/><i>A History of Japan in Manga</i> tells the action-packed saga of Japan from its misty origins up to the present day. Epic battles, noble Samurai and duplicitous leaders are all portrayed in modern manga fashion! The lively stories in this book include:<br/><br/><ul><li><b>The Dawn of Japan:</b> The Birth of Buddhism and the transition from hunters-gatherers to agricultural societies of ancient times</li><li><b>The Genpei Wars</b>: Davage battles between the Taira and Minamoto clans that led to the powerful warlord Minamoto no Yoritomo naming himself Japan's first Shogun</li><li><b>The Onin Wars</b>: A decade-long struggle for domination of Japan in which thousands of Samurai fought and tragically lost their lives</li><li><b>The 47 Ronin</b>: Loyal Samurai who vowed to avenge the death of their master, choosing honor over surrender and being forced to commit mass ritual suicide as a result</li><li><b>The Satsuma Rebellion</b>: A dramatic last stand by Samurai loyal to the Shogun who revolted against the new Meiji government and its plans to finally modernize Japan</li><li><b>And many more!</b></li></ul><br/>Dozens of indelible portraits, manga stories, maps and info-sidebars bring the full sweep of Japanese history to life in one easy-to-read book!

<b>A phenomenon across all formats, this paperback omnibus</b><b> contains the complete <i>Hitchhikers Guide </i>trilogy in five parts, charting the whole of Arthur Dents odyssey through space and time. <i>Share and enjoy.</i></b><br/><br/><b>Collected together in this omnibus are the five titles that comprise Douglas Adams wildly popular and wholly remarkable comedy science fiction trilogy, plus a bonus short story, <i>Young Zaphod Plays It Safe</i>, and a special undeleted scene . . .</b><br/><br/><i><b>The Hitchhikers Guide to the Galaxy</b></i><br/><br/>One Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace bypass. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but its very hard to get a cup of tea.<br/><br/><b><i>The Restaurant at the End of the Universe</i></b><br/><br/>When all questions of space, time, matter and the nature of being have been resolved, only one question remains - Where shall we have dinner? The Restaurant at the End of the Universe provides the ultimate gastronomic experience, and for once there is no morning after to worry about.<br/><br/><i><b>Life, the Universe and Everything</b></i><br/><br/>Following a number of stunning catastrophes, Arthur Dent is surprised to find himself living in a hideously miserable cave on prehistoric Earth. However, just as he thinks that things cannot get possibly worse, they suddenly do. An eddy in the space-time continuum lands him, Ford Prefect, and their flying sofa in the middle of the cricket ground at Lords, just two days before the world is due to be destroyed by the Vogons. Escaping the end of the world for a second time, Arthur, Ford, and their old friend Slartibartfast embark (reluctantly) on a mission to save the whole galaxy from fanatical robots. Not bad for a man in his dressing gown.<br/><br/><i><b>So Long, and Thanks for All the Fish</b></i><br/><br/>There is a knack to flying. The knack lies in learning how to throw yourself at the ground and miss. Its not an easy thing to do, and Arthur Dent thinks hes the only human whos been able to master this nifty little trick - until he meets Fenchurch, the woman of his dreams. Fenchurch once realised how the world could be made a good and happy place. Unfortunately, shes forgotten. Convinced that the secret lies within Gods Final Message to His Creation, they go in search of it. And, in a dramatic break with tradition, actually find it . . .<br/><br/><i><b>Mostly Harmless</b></i><br/><br/>Arthur Dent has settled down on the small planet Lamuella and has embraced his role as a Sandwich Maker. However, his plans for a quiet life are thrown awry by the unexpected arrival of his daughter. Theres nothing worse than a frustrated teenager with a copy of the <i>Hitchhikers Guide to the Galaxy</i> in their hands. When she runs away, Arthur goes after her determined to save her from the horrors of the universe. After all - hes encountered most of them before.<br/><br/><b>This publishing phenomenon began as a radio drama and now exists in a number of wildly contradictory versions (including a TV series, a movie and a towel) - this version, produced by Douglas Adams original publisher, is, at least, <i>definitively </i>inaccurate.</b>