Engelska

<b>Steph Curry has had a dream career.</b> He's a four-time NBA champion, a two-time NBA MVP, a two-time NBA scoring champion, a ten-time NBA All-Star, and an Olympic gold medallist. Widely recognised as the greatest shooter in history, he has revolutionized the sport of basketball and will leave behind a legacy as perhaps the greatest Golden State Warrior player of all time.<br/><br/>In <i>Shot Ready</i>, Curry shares his full story with the public for the first time. In three parts - Rookie, Pro and Veteran - he takes the reader through his career in remarkable and intimate detail, telling stories and detailing lessons he learned at different points throughout. Grounding each lesson in reality, so that anyone can learn from his experiences regardless of their discipline in life, he produces a truly special memoir.<br/><br/>Perfect for fans of basketball, but also for anyone interested in the psychology of performance, or just looking for a fascinating read about an incredible life, <i>Shot Ready </i>is a tribute to the inescapable human fallibility of even the greatest sportspeople amongst us, and a testament to the subsequent grit, determination and guile required to become a champion.

<b><i>Brazilian Jiu-Jitsu</i> is a guide to the most efficient and devastating techniques in popular martial arts by World Champion and Brazilian Jiu-Jitsu legend Alexandre Paiva.</b><br/><br/>The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular methods in MMA due to its focus on ground fighting.<br/><br/>Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and the Mixed Martial Arts cage:<ul><li> Takedowns </li><li> The Closed Guard </li><li> Passing The Closed Guard </li><li> Butterfly Guard </li><li> Open Guard Pass </li><li> Side Control </li><li>Half Guard </li><li> Back Mount </li></ul><br/>With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, <i>Brazilian Jiu-Jitsu</i> is one book no true competitor can afford to miss.

What separates you from Olympic gold medallists, English Premier League Champions, UEFA Champions League Winner's, and Hollywood stars? Kelvin Marsh has worked with all of these and although there isn't a simple answer, many would say a Growth Mindset. However, a Growth Mindset, like most things in life, will come more naturally to some people than others. Kelvin would like to pass on his knowledge and experience, to give you the tools to self-analyse and adapt your own mindset, eventually developing a Growth Mindset to suit your own personality. In so doing you will be better equipped to reassess your goals in life, apply your mindset accordingly, make a plan and most importantly feel empowered enough to adhere to the plan and achieve your ultimate goal - your personal 6-Pack - whatever that may be. Whatever your age you can strive for new goals in life and the best way to do that is to live healthier. You are never too old to change for the better. If I can do it, you can do it! If the people mentioned above can do it, you can do it! Read on to feel empowered to do so ...

<strong>The story of football told through its merch, memorabilia and materials</strong> <br/><br/>A unique and captivating exploration of men's and women's football's rich legacies, told through 100 carefully selected objects from the unrivalled collection of the National Football Museum. Delving into the sport's social, cultural, and technological evolution, it will take you inside moments of high drama, euphoric success and crushing heartbreak to peel back the layers of the world's favourite game. <br/><br/>Featuring George Best's first boots, an England player's opera collection, Geoff Hurst's 1966 World Cup Final Shirt, a rubber Paul Gascoigne, a knitted monkey, John Motson's coat, an inflatable unicorn and even the collar from the dog that saved the World Cup, this compendium of cup glories and bittersweet away-days should appeal to anyone with a love of the game.

Winning is about more than being the fastest or the strongest. It is about understanding yourself, overcoming your fears, and learning from both successes and setbacks. Behind every achievement lies a mental journey that is at least as important as the physical effort - a journey where self-awareness and reflection are the keys to long-term success.<br/><br/> In The Path to Victory - An Athletes Inner Journey, you are invited to explore the big questions every athlete faces at some point. What does it mean to succeed? Is it the result that defines success, or is there something more? How can we build sustainable confidence that does not waver in the face of adversity? And how do we find balance in a world filled with pressure, demands, and expectations?<br/><br/> The book reflects on the mental dimensions of sports and the paradoxes every athlete encounters. It is not about providing ready-made answers but about posing the questions that make you think, question, and grow. These are the questions that help you understand who you are as an athlete and how you can take the next step in your career.<br/><br/> Through thought-provoking chapters, deep insights, and inspiring reasoning, The Path to Victory guides you toward a deeper understanding of your own journey. The book explores themes such as confidence, balancing performance and well-being, handling pressure, and daring to fail - all with the aim of helping you grow both on and off the field.<br/><br/> This is not a manual of techniques or exercises. It is a guide to self-reflection and mental breakthroughs. A book that helps you discover that the greatest successes often come from within. By offering questions rather than answers, it opens doors to new perspectives and shows that the path to victory is not just about winning competitions but about becoming the best version of yourself as an athlete.

Hunter Gather Cook aims to set you on a fulfilling, lifelong path of culinary adventures and food DIY, and show you how to embrace the lifestyle that surrounds the 21st-century hunter-gatherer. It will make wild food accessible to you, and take away any sense of trepidation at making your first brew, burger or carpaccio. And if you're already a 21st-century hunter-gatherer, then it will help you to expand your culinary repertoire, taking your experimentation and enjoyment to the next level. A cookbook for those wishing to reconnect with nature and the source of their food Includes butchery guides and wild-plant indexes Recipes include wild meats, vegetables, sauces, sides, oils and cocktails While there's no doubt the world is a very different place to how it was 10,000 years ago, some things have remained the same. We are still hunter-gatherers, just like our ancestors.

The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress, and tension--all common in modern life--and the weight of past illness accumulate in the abdominal center, causing energy blockages and congestion. When this occurs, all vital functions stagnate and myriad problems arise. By practicing the techniques of Chi Nei Tsang, this stagnation is removed and the vital organs surrounding the navel center are detoxified and rejuvenated. Master Chia teaches readers how to avoid absorbing negative energies from others and take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs and clear the energy (chi) channels throughout the body. He also presents methods for balancing emotions, managing stress, and observing the body in order to recognize, ameliorate, and prevent maladies before they become a problem.