2020

Över 6 timmars träningspass som du kan göra hemma utan en massa redskap.<br/><br/>Sofia Åhman har länge varit Go'kvälls träningsprofil och många tittare gillar hennes träning. <br/><br/>Nu följer vi upp HEMMAGYMPA och SOMMARGYMPA med 20 st nya 20 minuters träningspass. <br/>Det är bara att sätta på DVD'n och köra igång. Sofia visar övningar med olika svårighetsgrad, så att du ska kunna vara med oavsett ålder, träningsvana eller en massa utrustning. <br/><br/>INNEHÅLL TRÄNINGSPASS <br/>1 Styrka <br/>2 Rörlighet <br/>3 Styrka och kondition <br/>4 Core <br/>5 Styrka <br/>6 Styrka <br/>7 Rörlighet <br/>8 Styrka/kondition <br/>9 Core <br/>10 Rörlighet med handduk <br/>11 Styrka <br/>12 Rörlighet <br/>13 Styrka och kondition <br/>14 Core <br/>15 Överkroppspass med flaskor <br/>16 Styrka <br/>17 Rörlighet <br/>18 Styrka och kondition <br/>19 Core <br/>20 Träna med strumpor<br/><br/>Instruktör: Sofia Åhman <br/>Projektledare: Johan Erhag<br/>Redigerare: Tommy Eriksson<br/>Fotograf: Tommy Eriksson<br/>Speltid: 6 timmar

Import med engelsk text.<br/><br/>All ten episodes from the third season of the US drama starring Kevin Costner and Luke Grimes. John Dutton (Costner) runs the largest contiguous ranch in America. No day is easy however, as John battles constant greed from land grabbers as well as the development of America's inaugural national park. In this season, John makes a deal with the governor and Jamie (Wes Bentley) takes on the role of livestock commissioner.

James Bond / Best of Bond [2 CD]

Metallica and San Francisco Symphony's September 6 & 8, 2019 S&M2 concerts were historic on multiple levels: They served as the grand opening of San Francisco's Chase Center, reunited the band and Symphony for the first time since the 1999 performances captured on the Grammy-winning S&M album, and featured the first-ever symphonic renditions of songs written and released since those original S&M shows.<br/><br/>The sold out shows were rapturously received by the 40,000 fans who traveled from nearly 70 countries, as well as the media: Rolling Stone raved "the group proved that anything was possible," Variety noted an atmosphere "buzzing with excitement," while the Mercury News witnessed "a concert that fans will be talking about for decades to come," and Consequence of Sound hailed "a true celebration of Metallica and their musical prowess." <br/><br/>S&M2 is a landmark release in the Metallica catalogue, both sonically and visually. Produced by Greg Fidelman with James Hetfield and Lars Ulrich, the S&M2 live album captures more than two and a half hours of James, Lars, Kirk Hammett and Robert Trujillo joining forces with the nearly 80-strong SF Symphony, legendary Musical Director of the orchestra Michael Tilson Thomas, and conductor Edwin Outwater. The concert film is a brand-new edit done by Joe Hutching (Through The Never) and both the audio and visuals have been taken to the next level from the October 2019 theatrical version that played in over 3,700 cinemas worldwide.

Norén Gustaf & Viktor: Hymns to the rising sun [Gatefold / Vinyl LP]

REISSUE

Hela säsong 18 i en box!<br/><br/>A shocking start to Season 18 of NCIS launches the team into a year like no other. The action begins with a bang and spools up from there. Answering the mystery of where Gibbs disappeared to last season, we follow him through his secret mission. But global threats never stop as the rest of the team brave new dangers and higher risks. In the landmark 400th episode, we delve into Gibbs' first day at NCIS with his future colleague, Ducky...and the rest is history. Follow up the season with an in-depth look at NCIS with a range of exclusive special features - 4 featurettes plus cast and crew commentaries on select episodes!