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<b>PRE-ORDER YOUR 10-STEP GUT PLAN TO FEEL YOUR ABSOLUTE BEST</b><br/><br/><br/>'<b>You need to read this</b>'<i> Women's Health</i><br/><br/>'Dr Emily Leeming has written a <b>brilliant book written in a very easy to digest way</b> (forgive the pun) with very simple and affordable hacks' <i>Davina McCall</i><br/><br/>AS FEATURED IN <i>THE DAILY MAIL, VOGUE, WOMEN'S HEALTH, STYLIST, EVENING STANDARD, THE SUN, </i><b><i>THE TELEGRAPH and more.</i></b><br/>----<br/><br/>Tired and down? Bloated? Can't focus?<br/>This is your gut talking to your brain - and it is time you started listening. Unlock the secrets of your second brain and the way your gut bacteria not only impact your digestion, but can uplift your mood and sharpen your thinking.<br/>Leading microbiome scientist Dr Emily Leeming expertly guides you through the latest science behind your gut-brain connection, giving you <b>10 simple yet powerful hacks on how to:</b><br/><br/><ul><li>Feel happy and energised</li><li>Beat cravings</li><li>Eat smart</li><li>Boost brain performance</li></ul><br/><br/><br/>all without giving up the foods you love! No calorie counting. More flavour. Trillions of good bacteria.<br/><br/>Dr Emily Leeming is a registered dietitian and Research Fellow at King's College London. Before her career in science, she was a private chef. Through years of experience and research, she has developed a specialised approach to nutrition, bringing clinical gut-health expertise from the lab to the plate.<br/><b>*A HAPPY GUT WARNING*</b><br/>Please be advised that if implemented, the advice contained in this book may lead to <b>outbursts of energy, long-lasting states of good mood, and a happy gut microbiome.</b><br/><br/>----<br/><br/><b>PRAISE FOR <i>GENIUS GUT</i></b><br/><br/>'Succinctly explains what gut health is, why it's important and crucially, how to improve yours without buying a million supplements, changing your whole diet or making you feel bad about yourself. Easy, approachable, and I have honestly changed the way I look at eating' LYDIA VENN, THE 2024 COSMOPOLITAN BOOK AWARDS<br/><br/>'This book is going to change your life!' LORRAINE CANDY, POSTCARDS FROM MIDLIFE<br/><br/>'One of the best books on gut health' EVENING STANDARD<br/><br/>'Explores all the latest research on the gut-brain axis and presents it in an accessible, easy-to-understand way, packed full of useful content' STYLIST<br/><br/>'The gut is the gateway to the brain - and this is the go-to guide' DR TARA SWART, NEUROSCIENTIST AND AUTHOR OF THE SOURCE<br/><br/>A valuable handbook on how to change eating habits to revitalise the microbiome and improve both mental and physical health' - The Daily Mail Best Health & Science Books of 2024

Learn all about tea-from growing and drinking to reading leaves and making medicine!<br/><br/>Tea drinking has become a way of life. To put it frankly, it is a love, an addiction, and some would even go as far as to say a philosophy. Dr. Keith Souter examines the perpetual impact that this adored beverage has bestowed upon the world for centuries, from its mystical origins in the East to its inevitable influence on the West. The Tea Cyclopedia is an indispensable reference for anyone interested in all things tea.<br/><br/>Commencing each chapter with insightful quotes, it not only captures the historical beginnings of this beloved drink, but also explores tea's involvement in politics, health, the economy, and even fortune-telling. This unprecedented beverage has united people in times of adversity; it has also divided nations, causing volatile revolutions, such as the Sri Lankan Civil War and the Boston Tea Party. But today you will most likely find that various cultures have developed their own unique style of enjoying tea, and the ritual of tea drinking itself is not only intriguing, but also highly rewarding.   <br/><br/>In this meticulously detailed guide, readers will rediscover tea, its cultivation, and all of its richness and intricacy as a worldwide beverage. The Tea Cyclopedia is an enthralling tribute to the illustrious, invigorating, and elusive leaf that has vehemently continued to inspire people for more than two thousand years.

<b>A <i>WALL STREET JOURNAL, WASHINGTON POST,</i> AND <i>FINANCIAL TIMES</i> BEST BOOK OF THE YEAR<br/></b><b><br/>In this ground-breaking blend of imaginative storytelling and scientific forecasting, a pioneering AI expert and a leading writer of speculative fiction join forces to answer an imperative question: How will artificial intelligence change our world within twenty years?</b><br/><br/>AI will be the defining development of the twenty-first century. Within two decades, aspects of daily human life will be unrecognizable. AI will generate unprecedented wealth, revolutionize medicine and education through human-machine symbiosis, and create brand new forms of communication and entertainment. In liberating us from routine work, however, AI will also challenge the organizing principles of our economic and social order. Meanwhile, AI will bring new risks in the form of autonomous weapons and smart technology that inherits human bias. AI is at a tipping point, and people need to wake up-both to AI's radiant pathways and its existential perils for life as we know it.<br/><br/> In this provocative, utterly original work of "scientific fiction," Kai-Fu Lee, the former president of Google China and bestselling author of <i>AI Superpowers</i>, joins forces with celebrated novelist Chen Qiufan to imagine our world in 2041 and how it will be shaped by AI. In ten gripping short stories, set twenty years in the future, they introduce readers to an array of eye-opening 2041 settings:<br/><br/> In San Francisco, a new industry, "job reallocation," arises to serve displaced workers<br/> In Tokyo, a music fan is swept up in an immersive form of celebrity worship<br/> In Mumbai, a teenage girl rebels when AI gets in the way of romance<br/> In Seoul, virtual teachers offer orphaned twins new ways to learn and connect<br/> In Munich, a rogue quantum computer scientist's revenge plot imperils the world<br/><br/> By gazing toward a not-so-distant horizon, <i>AI 2041</i> offers urgent insights into our collective future-while reminding readers that, ultimately, humankind remains the author of its destiny.

<b>Get ready for a wild ride! The much-anticipated live action retelling of <i>How to Train Your Dragon </i>soars into theatres on June 13, 2025!</b><br/><br/><b>Learn about the fascinating dragons on the Isle of Berk in this exciting guidebook!</b><br/><br/>Dragons come in all shapes and sizes, with different strengths and weaknesses. But make no mistake, they're all mighty! Find out all there is to know about each species, like their size and special powers, in this guidebook to the dragons of Berk, inspired by the new film.

A rural book shop. A chance to start over. But can she make her dream a reality?<br/><br/>Karen used to love the excitement of her London life, but lately her passion for expensive city living has begun to wane. So when she's given the opportunity to open a bookshop in picturesque Tanglewood, she jumps at the chance.<br/><br/>But village life is much quieter than she anticipated - is she actually suited for rural living? Resigned to a boring and uneventful Christmas, when she meets gorgeous Saul she is more than ready to have some fun and enjoy the festivities. If only Saul didn't have a reputation for being a player...<br/><br/>Will Karen become the heroine in her own Christmas romance, or will he love her and leave her under the mistletoe?<br/><br/><strong>This gorgeous festive romance is perfect for fans of Kiley Dunbar, Rachel Lucas and Sue Moorcroft.</strong>

What have the invention of the wheel, Pompeii, the Wall Street Crash, Harry Potter and the internet got in common? Why are all forecasters con-artists? What can Catherine the Great's lovers tell us about probability? And, why should you never run for a train or read a newspaper? This book is all about Black Swans: the random events that underlie our lives, from bestsellers to world disasters. Their impact is huge; they're impossible to predict; yet after they happen we always try to rationalize them. A rallying cry to ignore the 'experts', "The Black Swan" shows us how to stop trying to predict everything - and take advantage of uncertainty.

The adventures of Minako Aino as the elegant, masked hero Sailor V are here in a new, portable and affordable edition! Featuring an updated translation and high page count, perfect to go wherever you or the legendary guardian in your life want to take it. <br/><br/> <br/><br/>A year before meeting Sailor Moon--and her destiny as a member of the Sailor Guardians--Minako was the first hero to find her calling. At age 13, all this teen can talk about is finding a boyfriend, but her dreams change when a talking cat with a crescent moon on his forehead reveals her true identity as the Soldier of Justice, Sailor V! Miracles have returned to modern Tokyo, and she must use her powers to stop the Dark Agency, which is trying to manipulate Japan's entertainment industry and enslave the population. <br/><br/> <br/><br/>Join Minako's adventures before her debut as Sailor Venus in a new, affordable edition.