Engelska

The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for.<br/><br/>"A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."-Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast<br/><br/>Don't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . .<br/><br/>Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method-aka, meditation for badasses.<br/><br/><br/><br/>Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals.<br/><br/>The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose.<br/><br/>No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required.<br/><br/>Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.

<b>'A story of resilience, pain and joy' - </b><i><b>inews</b> </i><br/><br/>As stunt double to Daniel Radcliffe in the Harry Potter film franchise, stuntman David Holmes helped to move J.K. Rowling's era-defining story from the page to the big screen. His work as a real-life Fall Guy enabled him to create some of the most memorable action sequences in the Wizarding World, as he became the first person ever to play Quidditch. In living his own hero's journey, David was also one of only a handful of people to have worn the iconic wizard's cape, glasses and scar in front of the cameras.<br/><br/>That is, until an accident changed his life forever.<br/><br/>During the making of <i>Harry Potter and the Deathly Hallows: Part 1, </i>David broke his neck in a stunt rehearsal and was instantly paralysed. From talented junior gymnast and stunt prodigy to fully qualified Hollywood stuntman, his story is a brutally honest portrait of a man who lost everything but found different ways to reimagine new possibilities with love, friendship and optimism - and he later co-created a BAFTA-nominated documentary about his life. David's behind-the-scenes look at one of the biggest film series of all time is both jaw-dropping and hilarious.<br/><br/>Powerful and emotional, his is a story of hope and vulnerability and paints a picture of what it truly takes to rebuild a life and become <i>The Boy Who Lived</i>.

Tony Robbins, who has coached more than fifty million people from 100 countries, is the world&apos;s #1 life and business strategist. In this new book, he teams up with Christopher Zook, a renowned financial investor who draws from thirty years of experience to round out the trilogy of #1 New York Times bestselling financial books. Together they reveal how, for decades, trillions of dollars of smart money­ - think of large institutions, sovereign wealth funds, individuals with ultra-high-net worth - have been making outsized returns using alternative investments in private equity, private credit, private real estate, energy and venture capital. Until recently, the vast majority of investors - those of us without insider access or eye-popping checkbooks - have been locked out of these exciting, high-yield opportunities. But there is a change underway. Alternative investments are coming to the masses, and investors need to know how to navigate their options, assess the merits of these opportunities, and determine how to best take advantage of this massive trend. In The Holy Grain of Investing, you&apos;ll discover: Where opportunities will arise as we transition from the &apos;free money&apos; era of zero interest rates to a new more realistic environment. How to take advantage of the trillions flowing into private investments by owning a piece of the firms that manage the assets. How to take advantage of private credit as an alternative (or compliment) to bonds. How and why professional sports teams have become an asset class of their own. How the renewable energy revolution will create new winners and losers. How investments in private real estate can work as an inflationary hedge. Interviews, advice, and insights from some of the world&apos;s most formidable titans of industry, such as Howard Marks of OakTree Capital, Vinod Khosla of Khosla Capital, Barry Sternlicht of Starwood, Robert Smith of Vista, and Peter Theil of Founders Fund, among others. The market is changing, and the conventional wisdom no longer applies. Are you ready to add some fuel to your financial fire? No matter your wealth, your experience, your job, or your age, The Holy Grail of Investing will teach you everything you need to know to unleash the financial power of alternative investments.

The Scrum Masters Guide to Success is a practical guide for Scrum Masters looking to elevate their impact on teams and organizations. Written by an experienced Scrum Master, this book offers concrete, actionable tips drawn from real-life situations. The author shares insights gained through years of navigating the challenges of the Scrum Master role, offering a blend of personal anecdotes, strategic advice, and proven techniques that are invaluable for both novice and seasoned Scrum Masters.<br/><br/> Learn how to foster collaboration, improve communication, and create a culture of trust and accountability within your Scrum team. Whether its facilitating engaging Scrum events, coaching individuals to grow, or working with stakeholders, this book offers concrete advice to help you build stronger teams and drive continuous improvement.<br/><br/> Whether you're new to Scrum or a seasoned professional, The Scrum Masters Guide to Success will inspire you to strengthen your leadership, create impactful change, and take your Scrum Team to the next level.

<b>~ Do Fewer Things. <i>Work at a Natural Pace. Obsess over Quality</i>. ~ </b><br/><br/><b>From the <i>New York Times</i> bestselling author of <i>Digital Minimalism</i> and <i>Deep Work</i>, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding overload</b> <br/><br/>Our current definition of "productivity" is broken. It pushes us to treat busyness as a proxy for useful effort, leading to impossibly lengthy task lists and ceaseless meetings. We're overwhelmed by all we have to do and on the edge of  burnout, left to decide between giving into soul-sapping hustle culture or rejecting ambition altogether. But are these really our only choices? <br/><br/>Long before the arrival of pinging inboxes and clogged schedules, history's most creative and impactful philosophers, scientists, artists, and writers mastered the art of producing valuable work with staying power. In this timely and provocative book, Cal Newport harnesses the wisdom of these traditional knowledge workers to radically transform our modern jobs. Drawing from deep research on the habits and mindsets of a varied cast of storied thinkers - from Galileo and Isaac Newton, to Jane Austen and Georgia O'Keefe - Newport lays out the key principles of "slow productivity," a more sustainable alternative to the aimless overwhelm that defines our current moment. Combining cultural criticism with systematic pragmatism, Newport deconstructs the absurdities inherent in standard notions of productivity, and then provides step-by-step advice for cultivating a slower, more humane alternative.<br/><br/>From the aggressive rethinking of workload management, to introducing seasonal variation, to shifting your performance toward long-term quality, <i>Slow Productivity</i> provides a roadmap for escaping overload and arriving instead at a more timeless approach to pursuing meaningful accomplishment. The world of work is due for a new revolution. Slow productivity is exactly what we need.

America is undergoing a massive experiment: It is moving, in fits and starts, toward a multiracial democracy, something few societies have ever done. But the prospect of change has sparked an authoritarian backlash that threatens the very foundations of our political system. Why is democracy under assault here, and not in other wealthy, diversifying nations? And what can we do to save it? With the clarity and brilliance that made their first book, How Democracies Die, a global bestseller, Harvard professors Steven Levitsky and Daniel Ziblatt offer a coherent framework for understanding these volatile times. They draw on a wealth of examples-from 1930s France to present-day Thailand-to explain why and how political parties turn against democracy. They then show how our Constitution makes us uniquely vulnerable to attacks from within: It is a pernicious enabler of minority rule, allowing partisan minorities to consistently thwart and even rule over popular majorities. Most modern democracies-from Germany and Sweden to Argentina and New Zealand-have eliminated outdated institutions like elite upper chambers, indirect elections, and lifetime tenure for judges. The United States lags dangerously behind. In this revelatory book, Levitsky and Ziblatt issue an urgent call to perfect our national experiment. It&apos;s a daunting task, but we have remade our country before-most notably, after the Civil War and during the Progressive Era. And now we are at a crossroads: America will either become a multiracial democracy or cease to be a democracy at all.

<b><i>The new book by STEVEN BARTLETT: entrepreneur, podcaster and Dragon's Den star</i><br/><br/>This is not a book about business strategy. Strategy changes like the seasons. </b><br/><b>This is a book about something much more permanent. </b><br/><br/>At the very heart of all the success and failure I've been exposed to - both my own entrepreneurial journey and through the thousands of interviews I've conducted on my podcast - are a set of principles that can stand the test of time, apply to any industry, and be used by anyone who is search of building something great or becoming someone great.<br/><br/><b>These are the fundamental laws that will ensure excellence.</b><br/><br/>They are rooted in psychology and behavioral science, are based on the wisdom of tens of thousands of people I've surveyed across every continent and age group, and of course, drawn from the conversations I've had on my chart-topping podcast with the world's most successful people.<br/><br/><b>These laws will work now or in 100 years from now. Are you ready to get started? </b>