Engelska

<p><strong>Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.</strong></p><p><strong><em>Raising healthy, happy kids shouldn't be so hard</em></strong>. Yet, despite living in what should be a golden age of medicine, our children are sicker than ever. At least 1 in 5 kids has eczema, and 1 in 10 has asthma, ADHD, or anxiety-and sometimes they have all of the above. Many parents are at a loss for who to turn to for trusted advice-advice that takes a root-cause, holistic approach to whole child resilience, but doesn't dismiss the value of conventional pediatrics.</p><p>Enter Elisa Song, MD, a Stanford-, NYU-, UCSF-trained pediatrician, one of the foremost pioneers and trusted experts in pediatric integrative and functional medicine. Drawing on extensive research and over 25 years of clinical experience, Dr. Song explains why your child's gut microbiome holds the key to lifelong wellness. She shares her proven and practical plan for building physical and emotional resilience from the inside out. You will discover how to:</p><ul><li>Optimize your child's microbiome with 5 simple steps.</li><li>Empower your kids so they want to make healthy choices (and you don't have to nag).</li><li>Heal your child's gut to get to the root cause of their chronic health concerns.</li><li>Feel calm and confident using safe and effective natural therapies when your kids are sick, with an A-to-Z guide to the top 25 acute childhood ailments.</li></ul><p>Complete with helpful quizzes, exercises, protocols, and dozens of delicious, gut-friendly recipes, Healthy Kids, Happy Kids is a comprehensive, yet simple roadmap to raising resilient kids in our not-so-simple world. Thanks to Dr. Song, parents (and practitioners) finally have the power to revolutionize the future of children's health so that their kids can thrive-no matter what life throws their way.</p>

<p><b>Illustrated throughout, The Penguin Classics Marvel Collection presents specially curated cartoon anthologies of the world's greatest superheroes</b><br/><br/>The seeds of a pop-cultural phenomenon were sown with the launch of the first X-Men comic in 1963, at the height of 'the Marvel Revolution', under the creative team of Stan Lee and Jack Kirby. This title is bookended by the first issue, which established a creative formula that continues to inspire contemporary creators, to the later editions still acclaimed for the ground-breaking artwork of Neal Adams.<br/><br/>A foreword by Rainbow Rowell and a comprehensive introduction and notes by Ben Saunders offer further insight into the enduring significance of the X-Men and classic Marvel comics. This Penguin Classics black spine paperback features full-colour art.</p>

<p>Rule the pack with Queen Charlotte, find the diamond of the season Edwina or play your Ace at Featherington House: in high society, it's always good to have a card up your sleeve.<br/><br/><b>54 CARD DECK</b> with standard playing card suits, numbers and court cards: can be used in exactly the same way as regular playing cards<br/><br/><b>BEAUTIFULLY PRESENTED </b>pack of cards in an illustrated gift-box<br/><br/><b>THE PERFECT GIFT </b>for fans of Shondaland's hit show <i>Bridgerton</i> on Netflix</p>

<p><b>An eye-opening investigation into the science, economics, history and production of ultra-processed food.</b><br/><br/>It's not you, it's the food.<br/><br/>We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?<br/><br/>Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).<br/><br/>For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.</p>

For the Parisian Life 1000 Piece Panoramic Puzzle, artist Anne Bentley has created an authentic, vibrant vignette of everyday living in Paris. The old world charm, narrow cobblestone streets, stores, cafe culture and street life are reminiscent of neighborhoods such as Le Marais. This frameworthy puzzle image is formatted as a 1000 Piece wide dimension panoramic puzzle * 1000 pieces, Random cut * Box Size: 14 x 5 x 2.75", 355 x 127 x 70mm; Puzzle Size: 39 x 13.93", 990 x 354mm * Includes Color Insert with Puzzle Image * Virtually No Puzzle Dust * Puzzle greyboard contains 90% recycled paper. Packaging contains 70% recycled paper and is made responsibly from FSC-certified material. Printed with nontoxic inks.

Based on the new book from Jeffrey Brown, the New York Times bestselling author of the classic Darth Vader and Son series, the <i>Mandalorian and Child 2025 Wall Calendar</i> includes exclusive artwork of Din Djarin and Grogu traveling the galaxy with their friends, including Bo Katan, IG-11, Peli Motto, The Armorer, and more. Charmingly funny, this comic illustrated calendar will delight Star Wars fans and give them a chance to experience The Mandalorian in a whole new way.<br/><br/>(c) & (TM) 2023 Lucasfilm Ltd.

<p><b>With funny and relatable illustrations throughout, find out what it's really like to live with ADHD.</b><br/><br/>When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood.<br/><br/><i>Can you have ADHD and still be able to focus? Do you have to be hyperactive to get a diagnosis?</i><br/><br/><i>The Mini ADHD Coach </i>will set the record straight. Through Alice's much-loved illustrations, you'll learn:<br/><br/>- How ADHD can impact your daily life, from getting dressed and commuting to dating and making dinner<br/>- How to deal with strong emotions after your ADHD diagnosis<br/>- What ADHD expressions, such as analysis paralysis, hyperfocus and time blindness, really mean<br/>- And how to finally understand yourself<br/><br/>Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working <i>with </i>your brain, not against it, it is possible to thrive with ADHD.</p>