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Title:
Experience Yoga Nidra- Guided Deep Relaxation (remastered)
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Genre:
- Hälsa
- Skönhet & Sex
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Format:
Ljudbok
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Beställningsvara Leveranstid: från 14 vardagar
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Description:
Contains two genuine relaxation methods, 20 and 45 minutes. Swami Janakananda guides you into a deep relaxation of body and mind. The information booklet that comes with the CD describes the background of Yoga Nidra and how to get the full benefit of the two relaxation methods. CD running time 78 m...
Experience Yoga Nidra- Guided Deep Relaxation (remastered) Ljudbok
Contains two genuine relaxation methods, 20 and 45 minutes. Swami Janakananda guides you into a deep relaxation of body and mind. The information booklet that comes with the CD describes the background of Yoga Nidra and how to get the full benefit of the two relaxation methods.<br/><br/>CD running time 78 minutes<br/> <br/><br/>"Relaxation is a state that is best achieved by using a technique that triggers it. The blood pressure is normalized, the immune system is strengthened and the brain relaxes and cooperates. All organs and senses of the body are rested in a way that sleep seldom provides. Thus the senses are sharpened and you feel invigorated afterwards.<br/>The more familiar you become with Yoga Nidra, the easier it is to glide into the relaxed state. And as you come to know harmony, you are soon able to instantly recall it, in the middle of daily activities.<br/>What makes Yoga Nidra so special is that it touches all parts of your being through the different methods it contains. After having made the body and mind thoroughly aware and relaxed, I use, among other things, the mantras (spoken sounds) and the visual symbols of the chakras to awaken and harmonise these fields of energy and consciousness.<br/>On this CD Roop Verma, on sitar, plays special ragas that enhance the relaxation. And, as the first musician, Roop Verma has been inspired to record the ancient music symbols of the chakras, which you experience with my guidance during the deep Yoga Nidra."<br/>Swami Janakananda .<br/><br/>Experience Yoga Nidra : Guided Deep Relaxation is an effective help for stress management, mental training and for reaching the state of meditation.<br/><br/>The CD has three tracks:<br/><br/>1. The Wholeness of Your Nature<br/>The Little Yoga Nidra, to the sounds of Mother Earth.<br/>Composed and guided by Swami Janakananda. 20:23<br/><br/>2. Travel through the Space of Experience<br/>Music, composed and played on a Swara-Mandala harp by Roop Verma 12:28<br/><br/>3. Discover Your Self<br/>the deep Yoga Nidra, guided by Swami Janakananda, to the music of Roop Verma. 45:05
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Title:
Way Of The Superior Man - A Spiritual Guide To Mastering The Challenges Of
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Reviews:
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Release Date:
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Genre:
- Hälsa
- Skönhet & Sex
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Format:
Ljudbok
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Availability:
Beställningsvara Leveranstid: från 14 vardagar
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Description:
Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spiritu...
Way Of The Superior Man - A Spiritual Guide To Mastering The Challenges Of Ljudbok
Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world. In The Way of the Superior Man, Deida explores the most important issues in men's lives-from career and family to women and intimacy to love and spirituality-to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.
Utvalt - Engelska
Way Of The Superior Man - A Spiritual Guide To Mastering The Challenges Of
Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-n...
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